"Rebecca's coaching has really been life-changing for me. I have noticed my self esteem and self confidence has improved, my confidence in independent decision-making. I've really seen a positive change in my relationships as well. I can now recognise that I get to choose how I think and feel about my life experiences, relationships, choices and feelings, and that's incredibly empowering."
"I’m so pleased I invested in myself and trusted the process to take control of my thoughts and enable myself to think intentionally. I’ve already recommended the programme to friends."
"I found the programme incredibly helpful. I’ve experienced so many breakthroughs throughout and now, I’m in a place of peace. The coaching has changed (and is continuing to change) my inner world. Thank you!"
"It was very fulfilling and comforting to work with Rebecca. It felt like we were hitting milestones in our personal journey and like we were healing emotionally vs. just sitting in a therapy sessions for months and feeling like you're not getting anywhere."
"The course was amazing, transformational and life changing. I loved the mix of 1:1 sessions plus the small, intimate group coaching sessions. I’ve come so far and people have noticed a difference in me."
"Loved the tools that have been taught and that the power is completely within us by reframing our own thoughts."
"Amazing! Rebecca has really helped me question my thoughts (and resulting behavior) in a way that I never have before. I've spent so much time & money on different self-help books, therapy, etc. but this is the first time I feel like I've found effective tools to manage my anxiety."
"Effective, gives actual results, has changed my life, and it is fun!"
"I only have praise for Rebecca's coaching. She's very attentive and knows EXACTLY what question to ask that makes your brain go, "wait a minute..." She's SO GOOD at very quickly deciphering through all the pieces of your human thoughts and find the crux."